4 months ago

I Have Chronic Pain, And Restorative Sleep Is A Big Problem. Any Suggestions?

Question: I'm Ellen, and I've suffered in chronic pain for over 25 years. And restorative sleep is my biggest problem. Do you have any suggestions?

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4 months ago

Does virtual reality meditation work?

I've been meditating, off and on, for the past 14 years. The technique I learned in meditation class many years ago is old-school and austere: Find a place to sit, close your eyes, feel your feet on the floor, and focus on the in-and-out breath at read more...



4 months ago

Awaken Your Kundalini in 3 Easy Steps

Many people want to know how to awaken the Kundalini. And as there are techniques for Kundalini Awakening, most of the techniques are kept secret by masters until the student is ready to receive them.

Here is a very powerful technique for read more...



7 months ago

Yoga, Meditation Benefit Both Brain and Body



Research shows that yoga and meditation reduce stress, anxiety and depression.

Reported by Dr. Katie Guttenberg for ABC News:

Though the practices read more...



8 months ago

Yoga, Meditation Benefit Both Brain and Body



Research shows that yoga and meditation reduce stress, anxiety and depression.

Reported by Dr. Katie Guttenberg for ABC News:

Though the practices read more...



9 months ago

Yoga, butt naked | The Wider Image

"Avoiding getting shots of people's genitalia and other un-publishable angles was the most challenging part."

Shannon Stapleton, Reuters photographer

When I was assigned to photograph a naked yoga session my first thought was: how am read more...



10 months ago

McDonald’s U.S. turnaround shifts to technology, speedier service

McDonald's U.S. turnaround shifts to technology, speedier service - One America News Network

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